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27.03.2024 / 19:05

Judge Judy works out harder than you — the wellness regimen that keeps her looking and feeling sharp at 81

has been shown to have many health benefits.And while exercise certainly keeps the quick-witted octogenarian in overall good form, Sheindlin, too, partially credits her enduring vitality to a good night’s sleep. But the dynamo tells The Post her Z’s are often interrupted by buzzy ideas for new TV series like the forthcoming Amazon Freevee project, “Justice on Trial.”The docudrama is set to explore seminal Supreme Court rulings that have shaped the American justice system. “One of the first cases we will be doing is Gideon v.

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Bodybuilder Jo Lindner’s final Instagram post hints at health battles

died Friday at the age of 30, revealed that he was undergoing some health issues following his Testosterone Replacement Therapy (TRT). Lindner, 30, posted a group of shirtless photos and detailed his medical journey for his fans. “When I lost my gains because I went off everything for 1 year but then could not recover my own [testosterone] levels so went back on trt,” wrote the fitness influencer.

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Montreal fitness centres reopen to eager gymgoers after 6-month COVID-19 shutdown

Montreal gyms prepare to reopen following nearly six-month COVID-19 shutdown Fitness fanatics will be walking into a very familiar environment compared to the previous reopening amid COVID-19.“This reopening is very similar to the one we had in June. The measures are similar,” said Renaud Beaudry, Econofitness vice-president.Strict sanitary measures are in place to ensure public safety.

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Is it safe to wear face masks while exercising? Experts weigh in

coronavirus cases stabilize across the country, some provinces are easing COVID-19 restrictions this week, allowing Canadians greater freedom to exercise.In Quebec, starting Monday, residents in five regions will be able to eat in restaurants and work out in gyms. Meanwhile, team sports activities can now resume across New Brunswick.

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Recreational facilities, programs reopen in London following return to red-control: city officials

2nd Middlesex-London vaccination clinic opens in Mount Brydges to serve rural communities The first activity to return is outdoor skating at the Covent Garden Market and Victoria Park ice rinks.Officials say the rinks reopened on Thursday and have a capacity limit of 25 people each at any given time.A wristband system has been implemented at the Victoria Park rink to clamp down on crowds both off and on the ice, like that seen in mid-December.Municipal staff will hand out wristbands at the bandshell every morning at 10 a.m. which will allow for a 45-minute spot on the rink the following day.“These will be available on a first-come, first-serve basis.

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Fitness industry wants seat at the table to discuss reopening in Manitoba

COVID-19 crisis, the Fitness Industry Council of Canada (FIC) is calling on the province to work with Manitoba gym owners to reopen.The group said the recent news of city gyms remaining open for employees shows facilities can operate in a safe manner and can offer benefits like improved mental health for Manitobans.FIC’s Manitoba Coalition Leader, Dino Camiré, told 680 CJOB that the fitness industry is looking for an equal playing field – which begins with an open dialogue and clear communication with public health.

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Coronavirus: Fitness industry frustrated City of Winnipeg employee gyms remain open

COVID-19 health protocols, but that hasn’t been the case for all fitness facilities.Some City of Winnipeg employee gyms have remained open.“Provincial health officials advised us that these facilities, used exclusively by City employees, could remain open. These facilities have guidelines in place to help maintain our employees’ health and safety,” a spokesperson for the city says.“Among them, users are required to respect posted capacity limits and follow physical distancing guidelines of staying two metres/six feet apart.” Manitoba reports 11 coronavirus deaths, 111 cases Chief Public Health Officer Dr.

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COMMENTARY: How COVID-19 lockdown inactivity can lead to muscle loss

risk from reduced physical activity — especially older adults. Developing a plan to be physically active now will help you to stay strong and healthy through the long winter ahead.While most people are aware of the benefits of physical activity — increased muscle and strength, reduced risk of disease, better quality of life and a lower risk of death — we tend to be less aware of how damaging and expensive reduced physical activity can be.The loss of muscle and strength as you get older (known as sarcopenia) is something with which we are all familiar.

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Lethbridge fitness studio offers rent-a-bike program during COVID-19 restrictions

Kelleen Tait relies on her weekly workout sessions to keep grounded and manage her stress.“During the first lockdown, I didn’t know what to do.”With new Alberta gym capacity restrictions in place, she’s found a way to keep moving: a rent-a-bike program and virtual spin classes from local studio UNITE YQL. Alberta enacts 2nd COVID-19 state of public health emergency.

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Peterborough Sport and Wellness Centre expands hours, services

Peterborough Sport and Wellness Centre is expanding its hours of operation as well as introducing additional fitness classes and personal training starting next week.The City of Peterborough says starting on Tuesday, Sept. 8, the centre’s hours will be:“The increased hours of operation continue to include a period of closure during the day to allow staff to maintain enhanced disinfection and cleaning related to COVID-19,” the city stated.Starting on Sept.

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Fitness classes, drop-in sports resuming at Peterborough Sport and Wellness Centre

Do you need a mask to exercise indoors? [ Sign up for our Health IQ newsletter for the latest coronavirus updates ]

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Coronavirus: YMCA of Central East Ontario delaying reopening until Sept. 1

Peterborough area alternate summer camps planned, others cancelled or delayed Although gyms and fitness centres will be permitted to reopen, the YMCA says it wants to understand the guidelines in order to provide members with a safe and enjoyable experience upon return.“We need to see and understand fully the necessary policies and guidelines, and ensure we take the time to implement these properly,” said CEO David Allen. “We want to ensure our staff understand and are trained to meet expectations upon your return.

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Dwayne Johnson offers up post-pandemic workout advice

Dwayne Johnson has shared his best workout tips for fans wanting to get back into training as soon as gyms begin to reopen.The Jumanji: The Next Level star, who has been exercising daily in his state-of-the-art gym at his sprawling home during the Covid-19 lockdown, recently took to Instagram to give his followers some valuable advice.Johnson began the video with words of encouragement, before insisting people need to have a clear workout plan in mind before they start exercise sessions once again.“I do have a little bit of advice for you guys. I want to start off with: Have a plan.

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Jane Fonda’s Work Is Never Done

The 82-year-old actress and advocate has gone from Hollywood to protest lines to...TikTok? Nothing can stop her from fighting for justice. Not even a pandemic.By “My name is Jane Fonda,” says in her first ever TikTok video, posted on April 2 when she was 82 years old.

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Coronavirus: Manitobans getting back to the gym

As part of the Manitoba government’s Phase 2 of the reopening plan, gyms across the province could reopen with some adjustments on Monday.

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The New Reality: Fitness studios prepare to re-open as COVID-19 restrictions ease

This is the eighth in a series of stories looking at the new reality of life during the COVID-19 pandemic in the Maritimes. You can find the full series here.

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Working out at home? Here’s how to avoid an injury

Many Canadians have turned their homes into offices, classrooms and gyms during the COVID-19 pandemic.

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15 Fitness Products Glamour Editors Are Shopping This Month

Welcome to —our monthly roundup of new releases and undisputed favorites worth adding to your cart ASAP. From to beauty finds, these are the things our editors can't stop talking about.After two months in quarantine, we can definitely say we've gotten the hang of our at-home exercise routines: Some of us have rekindled old , while others have brought the gym to their living room with like jump ropes, yoga straps, and resistance bands.

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Phase 3 of Saskatchewan’s reopening plan challenging for some fitness, dance studios

Phase 3 of the Re-Open Saskatchewan Plan is set to begin June 8.

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When Your Workout Becomes an Essential Service

It’s a good time to start an at-home fitness app. When Ashley Mills and her co-founder Mark Mullett created obé in 2018, she dreamed of creating an ultra-premium workout experience—as stylish and fun as the most luxurious boutique classes—that you could tap into from your living room, with an emphasis on community, not overhauling your body.

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Manitoba fitness industry hoping for gyms to reopen soon

Stakeholders in Manitoba’s fitness industry are eager to be allowed to operate sooner rather than later as the COVID-19 pandemic continues to impact gyms and other fitness-related businesses.

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Do gym closures mean muscle loss? How to hit your strength goals at home

Weeks deep into stay-at-home measures, many of us are missing our regular gym sessions and workout classes.

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Interior Health rescinds closure order for gyms, fitness centres; will be able to reopen May 19

Fed up of not being able to work out at your local gym or yoga studio?

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Adele’s former personal trainer rips critics of her dramatic weight loss

Adele’s former personal trainer has leapt to the defense of the recently slimmed-down star who has come under fire for betraying her plus-size fan base.

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B.C. fitness clubs, yoga studios, gyms not expected to be reopened until summer

Gyms, fitness clubs and yoga studios are not part of the next phase of B.C.’s re-opening plan when restrictions start easing on May 19.

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Some smaller Alberta gyms want to open earlier in COVID-19 relaunch

A growing number of gyms are advocating to open up sooner than what the Alberta government’s relaunch schedule outlines.

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Adele’s former trainer details her weight loss journey and hits back at the ‘negative commentary’

Superstar singer Adele ’s former trainer, Pete Geracimo, is speaking out against some of the negative comments that his former client has been receiving from online trolls after the singer shared a celebratory photo on Instagram for her recent birthday. The London-based trainer reveals that he was incredibly “disheartening” by all the unfair commentary that the Hello singer was getting due to her impressive weight loss. In a post he made to his personal Instagram page, he states, “When Adele and I started our journey together, it was never about getting super skinny. It was about getting her healthy.”

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With no sports, is there concern for athlete development?

With the COVID-19 pandemic putting an end to all sports worldwide, local clubs are trying to keep young athletes active and engaged through online programming.

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Regina gyms find new ways to provide classes for clients amid coronavirus

Gyms and fitness studios in Regina are among the many businesses that have had to adapt in order to stay afloat during the coronavirus pandemic.

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How celebrities are working out at home

Exercise can do a lot to boost your mental health and keep stir-craziness at bay, even more so when you’re stuck inside for long periods of time.

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At 36, I Learned to Backflip Like Biles

“Do you want to go to an adult gymnastics class?”my friend Jenn asked 36-year-old me. The idea seemed crazy—I’d been a competitive gymnast as a kid but now I was an out-of-shape appellate lawyer who worked a truly absurd amount of hours and had three children under the age of six.

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See how celebs are staying fit in the COVID-19 quarantine

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Chris Hemsworth releases his Centr workouts for free during coronavirus lockdown

Chris Hemsworth is offering all of the workouts from his fitness app Centr for free as gyms worldwide close amid the coronavirus pandemic.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0