Tom Jones Health prevention Tom Jones Health

Sir Tom Jones says inversion therapy is key to his good health

Reading now: 451

Sir Tom Jones thinks inversion therapy is the key to his good health. The 80-year-old singer has revealed he uses a frame to hang upside down like a bat, thereby helping to prevent back problems and improve his blood circulation.

He shared: "In 2030 I am going to be 90 years old. "I hang upside down. You know on one of those frames. "It’s great. You put your feet in the thing and you flip and you hang. " Inversion therapy can help to tackle various back problems, such as sciatica and scoliosis.

The website is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News