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Ruth Langsford: ‘It’s a constant battle’ This Morning host opens up in rare admission
Ruth Langsford, 60, has opened up about how she maintains her figure while treating herself to an occasional cake and alcoholic beverage to “enjoy life”.The This Morning presenter explained that she exercises and includes vegetables in her diet to stay healthy.The star, who is married to her co-host Eamonn Holmes, 60, insisted her fitness regime of achieving “10,000 steps a day” is a “constant battle”.However, Ruth insisted her exercise goals are “not about being skinny”.Ruth told Woman & Home: “I aim for 10,000 steps a day, but it’s a constant battle. “It’s not about being skinny, it’s about keeping moving.”The Loose Women panellist also admitted her body confidence is “not that high”.She added: “I do have a certain degree of confidence