Kate Middleton is marking the start of Children’s Mental Health week by urging parents and their children to share their feelings and not keep them bottled up, particularly during a challenging time when schools are closed and many people are now working from home.
On Sunday, the Duchess of Cambridge released a selfie-style video encouraging parents and their children to express themselves in any variety of ways in order to maintain one’s mental well being. “This year’s Children’s Mental Health Week is all about expressing yourself — about finding creative ways in which to share your thoughts, ideas and feelings,” said the Duchess of Cambridge.