experts Beauty Health

Five things that can affect your hair health – from hormones to stress

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Hair experts will tell you that the hair is “very boring”. It likes routine and a steady lifestyle. If you’re a busy mother like me, juggling a family and a career, the reality is that there often isn't enough time left in a day to give hair the TLC it needs.

Often, it isn't until we notice scalp issues, thinning or shedding that we really start to look into the potential root cause of the problem.

If you fall into this category and if you've spotted changes to your strands and/or scalp, there are things you can do to help nurture your hair back to health.

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