Gallery: ‘I had planned on having kids, but I mostly wanted to live. . . ' The stars had to have a hysterectomy (BANG Showbiz)She said: "I struggle with making the time for self-care every day.
I put my family’s needs above my own, which I found does not make me any kind of hero. That amount of care for everyone else within my household had taken a toll on my mental health and overall health, and it served no one in my family. " The 'Expendables' star - who is also father to Rumer, 33, Scout, 30 and Tallulah, 28, with ex-wife Demi Moore - went on to explain that it dawned on her that she had begun to "under-care" for herself as she was "over-caring" for her husband, who announced back in March that he would retire from acting as a result of the diagnosis.
Emma told The Bump: "Someone told me not long ago that when you over-care for someone, you end up under-caring for yourself.
That stopped me in my tracks and really resonated with me. I don’t mother myself perfectly but I know that I have some basic baseline needs that are a must, like first and foremost, exercise.