They're given to people at a high risk of getting clots, to reduce their chances of developing serious conditions such as strokes and heart attacks.Tom divulged in response to Jo’s questions: “Well, I take a multivitamin of course and Vitamin D I take for the sun, if you’re lacking in sunshine, and Vitamin C. “I take a thing called Emergen-C, which is a lot of [vitamins] E and C, and it’s like powder form, you know, you just stick it in a glass of water and drink it, so that’s easy, and that’s about it.The Delilah hitmaker added: “I take a blood-thinner, because when you get older your blood gets a bit thick.“So I take a blood-thinner, but that’s all the medication I take, thank God!”Tom also gave an insight into his fitness routine,.