Iran South Korea India Spain Britain Canada Palestine South Africa Brazil Sweden covid-19 infection reports Iran South Korea India Spain Britain Canada Palestine South Africa Brazil Sweden

This is how long you need to exercise: What new study says on Covid-19 and physical activity

Reading now: 588
www.livemint.com

Covid-19 infection and severity, including hospitalisation and death. Interestingly, the study suggests that a weekly tally of 150 minutes of moderate intensity, or 75 minutes of vigorous-intensity, physical activity seems to afford the best protection.

This suggestion comes following previous research suggesting that physical activity can lessen both the risk of infection and the severity of respiratory infections due, at least in part, to its ability to bolster the immune system.

It is important to note that while the link between regular physical activity and Covid-19 severity is poorly understood, researchers noted that it probably involves both metabolic and environmental factors.

The researchers further set out to try and quantify the threshold of physical activity that might be needed to lessen the risks of infection and associated hospital admission and death, according to news agency ANI report.

Read more on livemint.com
The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA