Bananas, mangoes, and cherries make the list because, in addition to offering a healthy dose of vitamins and minerals, they’re packed with sugar.
Coconuts may also be unsuitable for many people due to their high content of saturated fat.Click the link below to read more and to see which alternatives to try instead.Learn more here.Our coverage of a new study examining the links between a person’s heart health and their coffee consumption also found a large audience, with over 179,000 page views this week.Researchers found that people with symptoms of cardiovascular health issues, such as angina and heart palpitations, tend to drink less coffee, avoid coffee altogether, or drink decaffeinated coffee.