Strictly Come Dancing: Last News

Usa

'Intense couple of days' Strictly's Karen Hauer gives health update on injured knee

Karen Hauer, who competed in Strictly Come Dancing in 2021 alongside Greg Wise, injured herself during rehearsals for a group routine.The Venezuelan-American dancer, 39, explained that she would have to take “a break” from dancing, which meant missing out on the show’s big finale. After seeing a specialist and having an MRI scan, Karen was told she had a tear in her meniscus and damage to her cartilage.  The dancer’s injuries were not serious enough to require surgery, but she was ordered to stop dancing for one month while her body recovered.Karen took to Instagram today to give her 282,000 followers a health update following her four-week rehab programme and various knee exercises.“Hello, hello, hello. How are you guys doing? Hope you are having a lovely start to your weekend,” she began. “I just did a nice stretch.

I had a pretty intense couple of days, but I’m happy to have been busy which is good. “The knee’s coming along really well, but I just did a lovely stretch that I’ve posted for you guys to do,” she continued. Karen posted a video of her doing some stretches to her Instagram feed, where can be seen doing a number of calm poses on a yoga mat while her dogs sleep beside her. “Just some nice stretches for your back if you’ve had a tough week,” Karen said. “It’s good to get in a little bit of stretch even if you don’t feel like doing a tough workout or anything intense. “Just breathe through everything, inhale, exhale.”Pointing to her T-shirt, which read “inhale”, she said: “I’m wearing lovely gear by my fabulous friend Gemma Atkinson. It was sent to me today and I decided to wear it from In The Style - I think you guys can go and check it out. “I hope you all are having a lovely, lovely weekend already, and I

. Instagram Strictly Come Dancing

Gemma Atkinson Karen Hauer

www.express.co.ukwww.express.co.uk

Strictly Come Dancing: Main News

Karen Hauer, who competed in Strictly Come Dancing in 2021 alongside Greg Wise, injured herself during rehearsals for a group routine.The Venezuelan-American dancer, 39, explained that she would have to take “a break” from dancing, which meant missing out on the show’s big finale. After seeing a specialist and having an MRI scan, Karen was told she had a tear in her meniscus and damage to her cartilage.  The dancer’s injuries were not serious enough to require surgery, but she was ordered to stop dancing for one month while her body recovered.Karen took to Instagram today to give her 282,000 followers a health update following her four-week rehab programme and various knee exercises.“Hello, hello, hello. How are you guys doing? Hope you are having a lovely start to your weekend,” she began. “I just did a nice stretch.
Strictly Come Dancing's head judge Shirley Ballas has taken to Instagram to reveal that she's taking the day off of work to "recuperate" while giving her followers an update on her health. Last year, the dance professional, 61, sparked concern amongst the show's fans when viewers spotted a lump in her armpit.

Related News

Dianne Buswell - Amy Dowden - Paris Hilton - Tom Fletcher - Strictly's Amy Dowden stuns fans as she tries on gorgeous wedding gowns after health woes - express.co.uk
express.co.uk
91%
928
Strictly's Amy Dowden stuns fans as she tries on gorgeous wedding gowns after health woes
Strictly Come Dancing star Amy Dowden looked totally in her element as she took mirror selfies dressed in the most glamorous wedding gowns from designer @lauramaybridal's collection.Sharing the action with her 313,000 followers via Instagram Stories, the dancer extraordinaire revealed: "It's a wedding dress shoot!"How cool is that - especially as I'm going to get married?"It comes just a day after Amy opened up on her health woes, after feeling unwell and being forced to stay in bed over some the festive period.Scarcely able to conceal her excitement from spilling over as she sashayed around, she dazzled in a gown with long lace sleeves and a fishtail shaped body.Besides the mermaid vibes, she also donned a sassy cap-sleeved dress that would not have looked out of place on Paris Hilton, along with a white headband that channelled the style of a Disney princess.She followed up with special favourite, a floaty and partially sheer floor-length gown embossed with pale blue flowers and leaves."Actually obsessed with this one @lauramaybridal," she captioned the pic.Another elegant option featured white flower embroidery - and, judging by the broad smile on her face, Amy was delighted to be trying it out for size.The star's own hopes of wedding glory last year were dashed due to the pandemic, meaning that she and fiancé Ben Jones have as yet still not tied the knot.Since the wedding was postponed, she has had an action-packed few months, incorporating an emergency dash to hospital after a flare-up of the inflammatory bowel condition Crohn's disease and a disappointment when she and Tom Fletcher of McFly missed out on the Strictly 2021 trophy.Oti Mabuse and Dianne Buswell were scheduled to become bridesmaids on her big day.Yet