Shirley Ballas Portugal testing Metro Health Shirley Ballas Portugal

Strictly’s Shirley Ballas visits retreat for 'juicing and colonics' after health scare

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Shirley Ballas has been making sure to stay in tip-top shape as she revealed she visited a juice retreat in Portugal recently.

The Strictly Come Dancing judge, 61, share a series of snaps from her trip to Portugal, which included yoga, juicing and… colonic irrigation.

In the photos, Shirley was seen hiking in stunning nature as well as relaxing in a pool to read a book on juice cleansing. She told her followers: ‘Well what an experience here with @jasonvale @juicemasterretreats it’s been absolutely transformative learning about juicing. ‘The schedule is tough but you can do as much or as little as you like.

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