Kai Widdrington shock Health ICE Kai Widdrington

Strictly's AJ Odudu issues heartbreaking health update following shock show exit

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After AJ Odudu and dancing partner Kai Widdrington announced they were being forced to quit Strictly Come Dancing ahead of the final, fans of the show have been beside themselves.

Now AJ has broken her social media silence with a heartbreaking health update. Writing on Instagram, AJ detailed her struggle to try and get better. "How it started.

How it's going," she began the post, "I've had ultrasounds, MRI scans and x-rays. I've had two incisions to drain the inflammation around my ankle.

I've injected local anaesthetic directly into my foot, I have been strapped up to an ice compression machine for days." READ MORE:Tesco sends out urgent safety warning to Christmas shoppers AJ insisted she had done everything she could to get better - and

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Julia Bradbury thanks fan for support as she shares 'disgusting' health update
Twitter today to share the “disgusting” way she was trying to draw out toxins from her body.The Countryfile star shared a video of herself taking off a patch that she had left on the sole of her foot overnight for a “body detox”.In the clip, she can be seen pulling on the sticky material as she shows what looks like a brown residue left inside.Alongside the video, she explained: “How much fun did you have in bed last night?“I tried out these Body Detox foot patches to 'draw out toxins overnight'“How disgusting does this look?“They promise an array of benefits inc:improvements to your metabolism, immune system, insomnia, fatigue, migraines etc etc!”The unconventional method sparked a series of mixed reactions, with curious fans announcing they would try it, while others appeared more sceptical.Julia also used the social media platform to thank a fan for his support during her breast cancer battle.Twitter user Garycrisp1943 penned: “I know I don't know you, and I don't normally pour my heart out to strangers, but I've always admired your enthusiasm for the outdoors & nature.“I just want to send you & family well wishes in the hope you will find all the strength you need.” (sic)The TV star responded: “Thank you so much Gary,” alongside a tree branch and a green love heart emoji.Julia last week said her "healing is going very well" during an appearance on This Morning.Speaking to hosts Rochelle Humes and Alison Hammond from the This Morning Forest, Julia said it was "lovely to be back" in front of the camera.She also revealed she was recovering and undergoing physiotherapy following her double mastectomy.Julia said: “First of all, thanks to the whole This Morning team."You’ve been checking in regularly to check how I’m
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