[TRENDING: Fla. leads nation in cases with new COVID variant | 12-year-old Orlando girl still missing | Biden inauguration will be different]For perspective, the study found a medium McDonald’s French fry serving is 117 grams.Trans fats are cheap to produce, last a long time and give foods a great taste and texture.The American Heart Association recommends replacing trans fats from fried and processed foods with monounsaturated or polyunsaturated fats, such as olive and canola oil.Besides fried foods, you’ll find trans fats in coffee creamer, cakes, pie crusts, frozen pizza, cookies, crackers, biscuits and dozens of other processed foods..