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Managing burnout, building resilience strategies as pandemic stretches on
Alberta just marked one year since the first case of COVID-19 in the province, and it’s safe to say life hasn’t been the same since.How do we cope as the health crisis drags on?There is a difference between being tired and burnt out. Burnout: Here’s how to recognize the symptoms “When we think about burnout, this is the mental, emotional and physical exhaustion that we are experiencing now,” Dr.