Jeffrey Greenberg state Florida recommendations innovations Health Jeffrey Greenberg state Florida

National Junk Food Day: See which snack came out the decade you were born

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perfect excuse to enjoy some guilty pleasure snacks.According to WebMD, "junk food" is usually high in calories, but low in nutritional value -- and when you eat junk food, you’re likely to feel less full than you would if you ate more nutritious food.Though it’s not recommended to eat too much junk food for various health reasons including obesity and heart disease, it is OK to enjoy treats like sodas, chips, popcorn, candy, cookies, sugary cereals every now and then, according to Healthline.FILE - Shelves of snacks for sale inside a store in Cocoa Beach, Florida. (Photo by: Jeffrey Greenberg/Universal Images Group via Getty Images) Some junk foods have long, storied histories so if you want to celebrate National Junk Food Day with a.

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