FILE - A bed is pictured in a 2018 file image taken in London, England. (Photo by: Ed Reeve/View Pictures/Universal Images Group via Getty Images) More Americans are taking over-the-counter melatonin supplements to help them fall asleep, according to a new study published this week.

But the researchers warned that the increase may also "raise safety concerns" amid a lack of data on taking it long-term and at higher doses.Melatonin is a hormone that the brain naturally produces in response to darkness, helping with the timing of the body’s circadian rhythms and with sleep.

Melatonin supplements may help with certain conditions, such as jet lag and delayed sleep-wake phase disorder, and short-term use appears to be safe for most people, according to the National Institutes of Health.

But it adds that information on the long-term safety of supplementing with melatonin is lacking.The new research, published Feb.

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Kerala sees 26,729 new Covid-19 cases, 22 deaths in 24 hours

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Airlines face unexpected safety issue in pandemic: more bird strikes

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Hollyoaks biggest body transformations - health battle, toned abs and 3st weight loss

Hollyoaks have showed off dramatic weight loss transformations throughout the decades.From current stars of the show, to fan favourite actors who have since left, many of the Hollyoaks cast have wowed fans with their before and after photos on social media.Not only this, but they have also given fans an insight into how they transformed their bodies - from personal training, to high protein diets and regular exercise.Daily Star takes a look at some of Hollyoaks most incredible body transformations throughout the years, including dropping dress sizes and three stone weight losses.Former Hollyoaks star Davinia Taylor, who played Jude Cunningham in the soap, wowed fans after dropping four dresses in 2020.The star went from a size 16 to a size 8, and showed off her slim new figure on social media in a black bikini, side by side with a before photo of her in a cream vest and shorts.She captioned the photo: "Think I’m pushing a size 16 there and then I’m down to an 8 and maintained it for years."No yo-yo or massive cravings either. All beings in the brain #brainhealth #goodfats #lowsugar."Davinia had previously credited tips such as having cold showers and eating organic meat as the secrets behind her keeping lean, telling fans on social media: "Watch your habits and cultivate your own roadmap to feeling so much better...

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New study links this vitamin deficiency to deaths among hospitalized Covid-19 patients

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Conservative MP Pierre Poilievre says he is running for prime minister

Pierre Poilievre has launched his bid to become the next leader of the Conservative Party of Canada, with other members of Parliament already pledging their support.

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One unidentified body from Wellawatte beach, identified as a missing Maldivian

COLOMBO (News 1st); One of the two bodies discovered on the Wellawatte beach on Saturday (5) was identified as that of a Maldivian, said Sri Lanka Police on Sunday (7).Two unidentified bodies were discovered just some 300m apart along the Wellawatte beach on Saturday (5).Senior Police Spokesperson Senior DIG Ajith Rohana told News 1st that the victim with stab wounds was identified as a Maldivian national, based on police investigations.The victim was aged 24-years.Maldivian media recently reported that 24-year-old Afham Nasir, a Maldivian student who was residing in Sri Lanka, was reported missing.According to Police, the last time his relatives saw him was on the 4th of February and the victim was seen wearing a black shirt.He was residing in the Dehiwala area.Watch the News 1st report from Saturday :

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India reports 1,07,474 fresh Covid-19 cases, 865 deaths in last 24 hours

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More than 48,000 booster doses given yesterday; 208 community cases; 12 in hospital; 1 in ICU

There were 48,947 booster doses administered yesterday, taking the total to date to 1,561,837. Also, 4,807 paediatric doses were given yesterday, bringing the total to 197,471.

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Brown Deer shooting: 3 dead including suspect, police say

BROWN DEER, Wis. - Police said three people are dead – including the suspect – after a shooting at an apartment complex near Brown Deer Road and Park Plaza Court Saturday morning, Feb. 5. Brown Deer Police Chief Peter Nimmer identified the suspect as a 26-year-old man who lived at the apartment complex. It is believed that he died of a self-inflicted gunshot wound, Nimmer said.A 31-year-old man and 23-year-old woman were shot and killed during the incident, according to police.

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Suspicious death investigation underway after man, dog found deceased in Evesham Township

EVESHAM TOWNSHIP, N.J. - Investigators in Burlington County are investigating the suspicious death of an Evesham Township man as well as the death of his dog. Police say a person of interest in connection to the incident, but have not specified the nature of the connection. Police were called to the Olympus Apartments on Baker Boulevard in Evesham Saturday at 9:13 a.m. for a report of a possible dog attack on a resident of the complex. According to police, when they arrived they found a man dead in the residence.

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What should a person do when they are drowning?

COLOMBO (News 1st); The Sri Lanka Life Saving states that in the event of drowning, the first step that one must adhere to is to scream for assistance. Noting that deaths due to drowning, especially at remote rural areas has increased, the President of Sri Lanka Life Saving, Asanka Nanayakkara stated that caution must be exercised at all times, and to not to go swimming in remote areas, especially places that are advertised on social media. He further said that one must grab onto something or even throw something when they are drowning, and anyone who is on the shore MUST NOT jump in after them, in order to reduce the number of persons to be rescued. Moreover, he added that the first step that should be taken after rescuing the drowning person is to administer CPR to them, and afterwards to take them to the hospital, in an emergency vehicle. DO NOT simply go and jump into water bodies that are remote and are located without any warning of their safety level, he emphasized.

Sri Lanka hospital president death

COVID-19: 12,009 new cases in Karnataka, 50 deaths; positivity rate at 9.04%

◾New cases in State: 12,009◾New cases in B'lore: 4,532◾Positivity rate in State: 9.04%◾Discharges: 25,854◾Active cases - State: 1,09,203 (B'lore- 46k)◾Deaths:50 (B'lore- 15)◾Tests: 1,32,796#COVID19 #Omicron

India covid-19 death Government

Freestyle skier Mikael Kingsbury wins silver medal for Canada at Beijing Olympics

Canadian freestyle skier Mikael Kingsbury has won the silver medal in the men’s moguls event at the 2022 Beijing Winter Olympics.

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Mumbai sees further dip in new Covid-19 cases, doubling rate raches 666 days

Mumbai in the last 24 hours, said the Brihanmumbai Municipal Corporation (BMC) on Saturday. The city also saw four deaths due to the infections in the same duration.

India city Mumbai death infection Citi

Kerala's new Covid-19 cases dips to 33,538, 444 deaths

Kerala has reported 33,538 new positive cases on Saturday taking the caseload to 62,44,654. The health department said 46,813 persons recuperated from the disease today, taking the number of recoveries to 58,33,762.

India covid-19 death reports

WHO chief says discussed collaboration on Covid origins with Chinese premier

World Health Organization said on Saturday he had discussed with Chinese Premier Li Keqiang the need for stronger collaboration on the origins of Covid-19, a subject of controversy that has strained Beijing's relations with the West.

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Delhi reports further decline in Covid cases; death tally also dips. Read here

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Wellawaya drowning: Death toll rises to two

COLOMBO (News 1st); Sri Lanka Police says that bodied of one more person who went swimming at the Ellewala waterfall in Wellawaya, was found.One person out of four is reported missing and a search operation is underway.Meanwhile, Police say that drowning incidents are more frequently reported during the weekends, adding that people who travel to various locations on trips should be careful when swimming in water sources and engaging in leisure activities.Police noted that most drownings incidents are due to the lack of awareness of the water currents and negligence.According to statistics, the rate drowning for Sri Lanka averaged over three years from 2016-2018 was 3.5 deaths per 100,000 people.

Sri Lanka death reports Waters

Man dead after he was shot multiple times in North Philadelphia, police say

Police are investigating a shooting that killed a man in North Philadelphia. NORTH PHILADELPHIA - Philadelphia Police are investigating a shooting that resulted in the death of an unidentified man.Officials said the shooting occurred early Saturday, on the 1400 block of West Toronto Street, in North Philadelphia, around 3:45.An unidentified man was found suffering from three gunshot wounds when officers arrived.

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Friend of B.C. woman killed in U.K. says she sent a text for help hours before she was killed

Ashley Wadsworth’s friends and family were happily following along with the pictures and updates she sent back home from her U.K. adventure.

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‘Vancouver doesn’t want you here’ mayor takes aim at planned protests

Mayor Kennedy Stewart took aim at people planning a protest against ongoing COVID-19 containment measures Saturday. “Vancouver doesn’t want you here,” he said in a statement late Friday afternoon.

Kennedy Stewart Kylie Stanton covid-19 reports

‘Trump is wrong’: Mike Pence speaks out on 2020 election overturn claims

Former Vice President Mike Pence on Friday directly rebutted Donald Trump‘s false claims that he somehow could have overturned the results of the 2020 election, saying that the former president was simply “wrong.”

Donald Trump Mike Pence Joe Biden state Florida county Lake county Buena Vista 2020 election

NO ENTRY to public places if NOT Fully Vaccinated : Proof of vaccination mandatory from April 30

COLOMBO (News 1st); Sri Lanka’s Health Minister has issued an Extraordinary Gazette preventing unvaccinated people from entering or being in public places.People must have proof of being fully vaccinated against COVID-19 in order to enter public places starting 30 April.The gazette noted that “A person shall not enter any public place without having the proof of being fully vaccinated against the Coronavirus Disease 2019 (COVID – 19) unless exempted by the Proper Authority in respect of the whole of Sri Lanka.”“For the purposes of this regulation “fully vaccinated ” means that the relevant person has obtained the required doses of the relevant vaccination as specified by the Director – General of Health Services”, it added.

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(VIDEO) Sri Lanka Navy accords 25-gun salute on Independence Day

COLOMBO (News 1st); The SLNS ‘Gajabhahu’ ship joined the traditional Gun Salute to the nation conducted by the Sri Lanka Navy at 12.00 noon in the seas off Galle Face on Friday (4).Navy Spokesperson Captain Indika De Silva told reporters that SLNS Gajabhahu is the largest vessel with the Sri Lanka Navy and for the gun-salute was accorded using the 47 MM Saluting Gun (4 nos).On the sidelines of the 74th National Independence Day celebrations held under the theme “An affluent tomorrow and prosperous motherland with challenges overcome” Sri Lanka Navy honoured the nation by according a 25-Gun Salute onboard Sri Lanka Naval Ship (SLNS) Gajabahu by 12.00 noon today (04th February 2022). The ceremonial tradition was executed under the guidance of the Commanding Officer of the ship, Captain Malan Perera.According of a Gun Salute could be held on National Independence Day or a particular day designated by the government as a mark of respect to the nation and the highest honour of 25-gun salute is only accorded to the nation.

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Ambulance driver, target of a shooting attempt, arrested for transporting heroin

COLOMBO (News 1st): The Kalutara Crimes Division has arrested the ambulance driver who was the target of a gunman in Panadura recently.Sri Lanka Police said the ambulance driver was transferring an expectant mother to the Panadura Hospital, when several people chased after him on four motorcycles and opened fire at him.However, the weapon used by the gunman had jammed.Police said the ambulance driver was arrested after it was revealed that he was transporting Heroin at the time of the incident.According to Police, the person who was driving the motorcycle and the person who assisted in the shooting were also arrested.

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COVID-19: Alarming increase in infections & deaths; obtain booster ASAP

COLOMBO (News 1st): The rate of COVID-19 infections in Sri Lanka has risen by 30 percent compared to the previous week, amidst the spread of the Omicron variant of the virus, the Ministry of Health said.“Given the rapid spread of the Omicron variant of the COVID-19 virus, there is a considerable increase in the rate of COVID-19 patients and hospitalisations,” Dr. Anwar Hamdani, the Director of Medical Technology Services and Chief Coordinator of COVID-19 at the Ministry of Health told News 1st on Saturday (Feb.

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Record day for boosters with more than 66,000 doses given yesterday; 243 community cases; 10 in hospital; 1 in ICU

The continued increase in cases today is a reminder that, as expected, the Omicron variant is spreading in our communities as we have seen in other countries.

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US Covid-19 death toll crosses 9,00,000 amid Omicron spread

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Republican National Committee overwhelmingly votes to censure Cheney, Kinzinger for sitting on Jan. 6 panel

WASHINGTON - The Republican National Committee (RNC) took a rare step on Friday to censure two GOP lawmakers in the House of Representatives for their participation in a Democratic dominated House select committee investigating the Jan. 6, 2021 attack on the U.S. Capitol.In an overwhelming voice vote by committee members gathered for the general session of their winter meeting in Salt Lake City, Utah, the RNC rebuked Reps.

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India sends 1 lakh RAT kit to Sri Lanka as COVID-19 aid: Indian High Commission

COLOMBO :

Basil Rajapaksa S.Jaishankar Usa India Sri Lanka covid-19 testing crisis

COVID-19 won’t disappear and provinces need to ‘evolve,’ says Canada’s top doctor

COVID-19 pandemic, British Columbia’s premier has said he’s looking for ways to balance public protection with individual freedom.In a Friday press conference after a meeting of all Canadian premiers, John Horgan said he and other provincial and territorial leaders, discussed interprovincial travel rights as the Omicron variant continues to impact public health restrictions.“As we come to this place of moving in the next number of weeks to potentially endemic rather than pandemic, we need to reimagine the tools at our disposal as citizens and as provinces, and as a federal government is,” said Horgan.“How do we maximize our ability to protect people, which is our obligation, but also to ensure that their liberties are intact and they can make choices for themselves? It’s a fine balance and we’re all working together on how do we get there?” Canadian premiers push for boost in health-care funding from Ottawa In a news conference Friday, Canada’s chief public health officer Dr. Theresa Tam said that as Canada emerges from the “Omicron wave,” it’s important for governments to recognize that the virus isn’t going to disappear.“We need to be able to address the ongoing presence of the SARS‑CoV‑2 virus in a more sustainable way,” she said.“The virus will continue to evolve so we need to also continue to evolve our measures, recognizing that further waves will occur.”Her comments come as two provinces, Alberta and Saskatchewan, have announced intentions to end most or all COVID-19 restrictions.

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Murder charge laid in U.K. death of Vernon teen

The boyfriend of a B.C. teen has now been charged with murder in the United Kingdom. In Vernon, the 19-year-old’s home town, friends and family are remembering Ashley Wadsworth as a kind, down to earth young woman who loved to travel.

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US COVID-19 death toll hits 900,000, sped by omicron

COVID-19 hit 900,000 on Friday, less than two months after eclipsing 800,000.The two-year total, as compiled by Johns Hopkins University, is greater than the population of Indianapolis, San Francisco, or Charlotte, North Carolina.The milestone comes more than 13 months into a vaccination drive that has been beset by misinformation and political and legal strife, though the shots have proved safe and highly effective at preventing serious illness and death."It is an astronomically high number. If you had told most Americans two years ago as this pandemic was getting going that 900,000 Americans would die over the next few years, I think most people would not have believed it," said Dr. Ashish K.

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Major winter storm to bring rain, freezing rain to area Friday as temperatures plunge

PHILADELPHIA - A major winter storm will impact the Delaware Valley Friday with rain and some freezing rain Friday after blanketing parts of the south and Midwest with snow earlier in the week.With temperatures starting off in the mid-50s Friday, the storm won't be brining snow to our area, but a cold front is forecasted to move through as the rain falls. Dropping temperatures are expected to turn rain into freezing rain and even a wintry mix in parts of the area. Lancaster, Berks, Northampton, and Lehigh counties will be under Winter Weather Advisories from 6 a.m. - 5 p.m.

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Pence says Trump wrong in saying VP could overturn election

Former U.S. Vice President Mike Pence speaks at the National Press Club on November 30, 2021 in Washington, DC.

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Man in his 30s among latest COVID-19 victims in Waterloo Region

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Philadelphia, Pittsburgh DAs lose round in opioid settlement suit

PHILADELPHIA - The district attorneys for Philadelphia and Allegheny County have lost a round in their legal challenge of the $26 billion national opioid settlement, with a Pennsylvania appeals court ruling Friday that their suit against the state attorney general was premature.The prosecutors want the right to continue with their own lawsuits against the drug industry, saying the national settlement would pay their communities only a fraction of the money needed to cover the epidemic's financial toll. They had asked the court to rule that Attorney General Josh Shapiro has no authority to bind them to the settlement.A Commonwealth Court judge ruled Friday that because the national settlement has yet to be finalized, the prosecutors' challenge cannot be heard."Unless and until" the agreement is ratified and affects "the DAs’ rights in a substantial and concrete manner, any opinion that this court would issue at this stage of the proceedings would be an impermissible advisory opinion," said the ruling by Judge Michael Wojcik.DA Larry Krasner in suing Pennsylvania Attorney General Josh Shapiro to ensure ongoing litigation against multibillion-dollar pharmaceutical giants are not squashed by a settlement deal.Last year, drugmaker Johnson & Johnson and the three largest U.S.

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COVID-19: MLHU reports 3 deaths, LHSC caring for 138 COVID-19 patients, 26 in ICU

Middlesex-London Health Unit reported three deaths and 122 COVID-19 cases on Friday, compared with two deaths and 217 cases last Friday.All three deaths involved men. One was in his 50s and not associated with a long-term care or retirement home.

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COVID falling in 49 of 50 states as deaths near 900,000

Health care workers administer COVID-19 tests at the drive-thru mega testing site on the east side of the Norwalk/Santa Fe Springs Metrolink Station on January 12, 2022 in Norwalk, California.(Gina Ferazzi / Los Angeles Times via Getty Images) WASHINGTON - With the brutal omicron wave rapidly loosening its grip, new cases of COVID-19 in the U.S. are falling in 49 of 50 states, even as the nation's death toll closes in on another bleak round number: 900,000.The number of lives lost to the pandemic in the U.S.

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Ex-Montreal Canadien Chris Nilan says he lost radio job over vaccine refusal

pic.twitter.com/9G7DQsVMe0— Chris Nilan (@KnucklesNilan30) February 3, 2022He says he consulted his doctor and because of an unspecified medical condition he decided against vaccination.Nilan says a request for an exemption was refused, and on Tuesday he received a letter signed by a Bell Media executive informing him his contract was being terminated, which he called an “unfair action.” Vaccinated Canadians who catch COVID-19 can get booster 3 months after positive test: NACI Bell Media did not comment on the departure, but Nilan’s profile was erased from the TSN 690 website.Nilan, who had hosted “Off the Cuff” on the station for several years, played 688 games in the National Hockey League between 1979 and 1992 with the Canadiens, Boston Bruins and New York Rangers.

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Free weight loss management service launched at pharmacy to kick-start health journey

A free weight management service is now available in Ayrshire to help empower adults to take the first step towards a healthier lifestyle.

Scotland recommendations Health

Chicago student rescued from Lake Michigan ice after walking 1,000 feet offshore

CHICAGO - A 24-year-old Chicago student was dangerously walking off the shore of frozen Lake Michigan, where emergency personnel escorted him off the ice Friday morning. A 911 call was made by bystanders who were concerned, as the student was over 1,000 feet off the shore at Promontory Point, just across the street of the Museum of Science and Industry. The water is around 20-feet deep in the area."I was strolling on ice because I found it was solid, and I found it relaxing," the student said.

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2,634 people in Ontario hospitals with COVID, 517 in intensive care

COVID on Friday, with 517 in intensive care units.This is down by 163 hospitalizations and a decrease of 24 in ICUs since the previous day. Last Friday, there were 3,535 hospitalizations with 607 in ICU.The province recently began distinguishing between those who were admitted to hospital directly because of COVID, and those who were admitted for other reasons but tested positive for the virus.Of the 2,634 people in hospital with COVID-19, 54 per cent of them were admitted because of the virus, while 46 per cent were admitted for other reasons but tested positive for COVID-19.Of the 517 people in ICUs with the virus, around 83 per cent were admitted because of COVID, while around 17 per cent were admitted for other reasons.

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Ontario to ease COVID-19 restrictions for visitors in long-term care homes

Ontario long-term care visitor restrictions under review, new minister says General visits from people five years and older who have had at least two doses of a COVID-19 vaccine will be allowed to resume on Feb.

covid-19 vaccine

Karnataka records another dip in new Covid cases, positivity at nearly 11%

◾New cases in State: 14,950◾New cases in B'lore: 6,039◾Positivity rate in State: 10.93%◾Discharges: 40,599◾Active cases State: 1,23,098 (B'lore- 51k)◾Deaths:53 (B'lore- 15)◾Tests: 1,36,777#COVID19 #COVID

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Scottish Government announces 17 deaths and 7,676 covid cases in last 24 hours

The Scottish Government has confirmed that 17 people have died from coronavirus in the last 24 hours.

Scotland city Bristol virus death Government

Kerala: Covid cases decline; positivity, fatality rates also fall. Details here

Kerala, the state's COVID-19 positivity rate has decreased to 10 per cent, state health minister Veena George told news agency ANI today. She added that the state's fatality rate has also reached 0.9 per cent, which is also less than the national average.

Pinarayi Vijayan Veena George India covid-19 death reports

NO fuel for Kelanithissa Power Plant until Diesel Tanker arrives on Monday (7)

COLOMBO (News 1st); Sri Lanka’s Energy Ministry says the Kelanitissa Power Plant will remain without fuel until a diesel tanker reaches the country on Monday (7).The country’s hydropower generation has already dropped to 32 percent.Data published by the Ceylon Electricity Board said there is limited fuel in thermal power plants.Power cuts were reported in many areas although the Ceylon Electricity Board had not made any announcement to that effect on Thursday (3).Although Sri Lanka’s power demand at nightstands at 2650 Megawatts, the CEB had been able to generate only about 2276 Megawatts.The CEB said that the Kelanitissa and Baththala power stations had not generated power as they had run out of fuel.The energy ministry’s secretary K.D.R. Olga said fuel had been supplied to the CEB as agreed.The secretary added that the power plants had run out of fuel before as more fuel had been used compared to the initial calculations.She added that the West Coast Power Plant had run out of fuel in 8 days despite being given fuel for 11 days.The Kelanitissa Power Plant was given fuel to run until Friday (4).The energy ministry says that the Kelanitissa Power Plant will remain without fuel until a diesel tanker reaches the country on Monday (7).It added that providing more fuel to the Kelanitissa Power Plant before that would create a shortage of diesel.

Sri Lanka reports Provident

United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

More US adults taking melatonin for sleep, despite lack of long-term safety data, study says

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