A stunning model who boasts 880,000 followers on Instagram regularly shares workout videos and healthy meal ideas to her fans.
Heidy Espaillat, from New York, US, also runs a website which provides workout programs that she says are “packed with information to help clients reach their fitness goals”.
The beauty, who was born and raised in the Dominican Republic before moving to the US at the age of 16, started working out religiously in September 2015.
Since being introduced to fitness by her now-husband, she spends around 90 minutes a day training, five or six days a week with three days focused on her glutes and legs.