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How to handle your re-entry anxiety as the pandemic recedes

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Set boundariesStart by deciding what you feel comfortable doing. Are you OK dining outdoors but not indoors at a restaurant?

Want to socialize only with people who have been vaccinated? To help you decide, ask yourself this question: “If I wasn’t concerned about what other people think, what would I be doing?" suggests Nedra Glover Tawwab, a licensed clinical social worker in Charlotte, N.C. “You need to do the thing that feels true for you," says Ms.

Tawwab, author of the book “Set Boundaries, Find Peace."Next, describe your boundaries to your loved ones. Ms. Tawwab suggests telling them: “This is what I feel comfortable doing." Explain that this is not about who is right and who is wrong about safety measures.

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