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Harry Styles talks mental health battle and says therapy made him feel 'more alive'

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Harry Styles has shared his experience of therapy, revealing that it made him feel "more alive" and that it had helped him open up.The Adore You hitmaker began his journey of therapy five years ago and has explained that it has meant he can now face problems head on and address his mental health, rather than ignoring it.

Speaking with Better Homes & Garden for their June cover, he revealed that therapy has "opened up rooms in himself" that he wasn't even aware of.

The As It Was star explained: "I thought it meant that you were broken, I wanted to be the one who could say I didn't need it."But I think that accepting living, being happy, hurting in the extremes, that is the most alive you can be.

Losing it crying, losing it laughing—there's no way, I don't think, to feel more alive than that."He also spoke about how he had managed to solve his issue of "emotionally coasting" through life as well as looking into why he feels the new to be "likeable".Fellow superstar Lizzo, who recently performed with Harry at Coachella, spoke about her close relationship with the singer.Speaking on BBC's The One Show, she said: "We’ve been cool for a minute.

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