Since being hospitalised in 2011 due to an ongoing battle with depression, Frankie Bridge has been a spokesperson for mental health and wellbeing.
When rumours circulated around the same time that the singer’s hospitalisation was due to drug and alcohol misuse, Frankie set the record straight and opened up about her mental health struggles.
Since then she’s been praised for her openness and for shining a spotlight on mental health. In fact, Frankie became an ambassador of the charity Mind in May 2012.
Ever the advocate, yesterday morning she took to Instagram to share her latest struggle. She’s recently been working on her fitness with Cecilia Harris from @resultswithcecilia but admitted she’s been “struggling to find the discipline to.