Spring officially commenced on 20 March, and we've already started to see the weather brighten up over recent days. The evenings are beginning to become brighter and the temperature is already on the increase, as we all get prepared for summertime.
Clocks are now set to go forward on Sunday 27 March at 01:00, allowing more daylight in the evenings and less in the mornings.
While more sunlight is always a bonus, the time change can actually impact our overall health and wellbeing - from increased tiredness to disruption to our daily routines.
Here we take a look into the impact the time change can have on our health... Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter How can the clock change impact your health?