India covid-19 pandemic India

5 ways covid-19 has shifted our focus to health and wellness

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Staying healthyThe primary focus has been towards health in order to avoid the risk of catching coronavirus infection.

People are exercising regularly, eating nutritious diets, preferably plant-based foods and maintaining hygiene to keep germs and viruses at bay.

There has been a sharp increase in consumption of multivitamin supplements to boost immunity. Stress relief, meditation, yoga and taking a walk have also helped keep focus on health.Also Read | How India tightened the noose around OTTBasic hygiene There has been an increased focus on basic hygiene measures including maintaining social distancing, sanitizing, washing hands regularly and taking the precautions recommended by the government health authorities and World Health.

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