10 nutritionist-recommended superfoods to add to your diet & boost your health

Canada’s chief public health officer Dr. Theresa Tam said Friday that with strong protection from vaccines and declining hospitalizations due to COVID-19, the country needs to focus on ”easing societal disruptions” from public health measures.

#COVID19 cases, 11,651 recoveries, and 289 deaths in the last 24 hours.Active case: 63,878 (0.15%)Daily positivity rate: 0.63%Total recoveries: 4,23,78,721 Death toll: 5,14,878Total vaccination: 1,78,55,66,940 pic.twitter.com/Lp6gJ5AwQ6

Thomas 'TJ" Siderio, 12, died Tuesday after he was shot by police. Police say the officers opened fire after their unmarked vehicle as struck by gunfire.

We cannot imagine what Jenna Jameson is going through.

PHILADELPHIA - Police say an investigation is underway after a 13-year-old was shot twice in North Philadelphia on Friday evening. According to police, the incident happened around 6:00 p.m.

The Public Health Agency of Canada says it’s time for Canadians to develop their own level of comfort with COVID-19.

WASHINGTON - The U.S. Department of Veterans Affairs announced Tuesday a list of resources for veterans who may be feeling emotional distress or reminded of their own deployment experiences, amid the Russian invasion of Ukraine."I know that many of you, like me, have been deeply affected by the war in Ukraine," Veterans Affairs Secretary Denis McDonough said in a press release.

COVID-19-related death on Friday, lifting the death toll across the region since the pandemic began to 400.“Today we are reporting one death in our community related to COVID-19,” Dr. Hsiu-Li Wang, medical officer of health, stated.

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Restaurants, rights groups denounce Quebec curfew, experts say it’s necessary Radio-Canada initially received the ethics review by Montreal officials through an access to information request — but the entirety of its contents was redacted. Following outcry from the opposition and journalists, the Health Department released the full review late Thursday.Quebec Liberal party Leader Dominique Anglade tweeted Friday that the documents show Premier François Legault “is not reliable. Even worse, he does not tell the truth to Quebecers.

A Minnesota health system that established two COVID-19 patient-only hospitals early in the pandemic had lower rates of coronavirus-related death than hospitals with mixed patient cohorts, according to a study published yesterday in JAMA Network Open.

Brandon Bostian (R) faces charges including causing a catastrophe, involuntary manslaughter and reckless endangerment in the deadly derailment.  PHILADELPHIA - A Philadelphia jury has reached a verdict in the deadly 2015 Amtrak derailment case, finding the engineer not guilty on all counts.The weeklong trial went to the jury on Thursday as they weighed criminal charges against engineer Brandon Bostian. However, the jury restarted their deliberations on Friday after one of the jurors experienced a death in the family and was replaced with an alternate. Bostian, 38, faced multiple charges in connection with the crash that left eight people dead and more than 200 others injured.

PALO ALTO, Calif. - In an emotional interview, the parents of Stanford University soccer star Katie Meyer are struggling to understand why their daughter – a star athlete with a bright future and plenty of friends – died by suicide this week. Gina Meyer told NBC's The Today Show on Friday that it's been a "horrific" experience."The last couple days are like a parent's worst nightmare and you don't wake up from it," Gina said as she choked up, sitting beside her husband Steve. "So, it's just horrific."They saw no red flags that suggested she was depressed or contemplating harming herself.

The Masked Singer judge was married to Andrew Leggett from 1997 to 1999 and then to Pet Rescue presenter Matthew Robertson in 2000.She shares three children with Matthew: Holly, 20, Tilly, 18, and Chester, 15.They called it quits in 2017 with Davina telling Hello!: “I am very sad to say that Matthew and I have separated.“Our amazing children are our number one priority, above everything else so therefore we ask for as much space and respect from the media as possible while our family goes through this difficult time."Michael was married to Tracey Douglas with whom he shares two sons.Davina and Michael now live together in Kent with her youngest children Tilly and Chester.The presenter previously revealed that they agreed never to discuss their relationship publicly.She told OK! In January: “We’ve got an agreement that I don’t talk about our relationship, because our exes and kids don’t have a right to reply, so it’s not fair.”

Last Friday, LHSC was caring for 44 inpatients, with six in adult intensive care. There are five or fewer COVID-19 inpatients in Children’s Hospital with five or fewer in pediatric critical care. The same figures were reported last Friday.LHSC says of its 43 COVID-19 inpatients, 13 are being treated for COVID-19, while 30 are being treated with COVID-19, meaning they were admitted for a different reason and were found to have an incidental COVID-19 infection.

Mask mandates in Ontario will be removed by the end of March as long as positive public health trends continue, the province’s chief medical officer of health said Thursday, while acknowledging there may be more than 20,000 new COVID-19 cases per day.

A Scots wrestler has shed over 13 stone after a doctor's grave warning forced him to change his life.

Shane Warne shared details of a health kick he was embarking on in the hope of getting ‘back into shape’ by July days before his death at the age of 52.On Friday afternoon it was confirmed that Warne had died following a suspected heart attack while in Koh Samui, Thailand, with a statement from his management saying that he ‘could not be revived’ after being ‘found unresponsive’, and requesting privacy for his family.Tributes have come pouring in for the late Australian cricketer, with celebrities including Piers Morgan, Gary Lineker and Dan Walker expressing their condolences in heartfelt messages shared online.On Monday February 28, four days before his death was announced, Warne shared a post on Twitter and Instagram explaining his goal to work on his fitness in the months ahead.Sharing a topless throwback picture of himself taken a few years ago, he wrote: ‘Operation shred has started (10 days in) & the goal by July is to get back to this shape from a few years ago ! Let’s go

WASHINGTON (FOX 5 DC) - A man was shot and killed in D.C. while holding a baby and the hand of another child, police say. Officials say the man was shot early Friday morning in the 2300 block of 18th Street in Northeast. READ MORE: New study offers insight into who is responsible for gun violence in DCA new study analyzing gun violence in D.C.

Paris Jackson wants parents to think twice before sending their kids away to a boarding school.

Police officers detain a man during a protest against Russia's invasion of Ukraine in central Moscow on March 3, 2022. (Photo by AFP via Getty Images) DUSSELDORF, Germany - Russians could face prison sentences of up to 15 years for spreading information that goes against the Russian government's position on the war in Ukraine, a move that comes as authorities block access to foreign media outlets.The Russian parliament voted unanimously Friday to approve a draft law criminalizing the intentional spreading of what Russia deems to be "fake" reports.Russian authorities have repeatedly decried reports of Russian military setbacks or civilian deaths in Ukraine as "fake" reports.

SILVER SPRING, Md. - Authorities say all known residents have been contacted and accounted for as investigators and search crews resume operations fire at a Silver Spring apartment complex the morning after an explosion and fire left over a dozen injured.Montgomery County Fire Chief Scott Goldstein said crews are still working to confirm that there were no visitors in the buildings at the time of the explosion. Goldstein said 14 people suffered injuries in the blast -- three with serious injuries and 11 with minor injuries.

A recent study by U.S. Government Accountability Office has elaborated on the syndrome and here is what we know about it: 

Kerala in the last 24 hours, taking the cumulative caseload to 65,08,845, said the health department on Friday.

WASHINGTON - U.S. employers added a robust 678,000 jobs in February, another gain that underscored the economy’s solid health as the omicron wave fades and more Americans venture out to spend at restaurants, shops and hotels despite surging inflation.The Labor Department’s report Friday also showed that the unemployment rate dropped from 4% to 3.8%, extending a sharp drop in joblessness as the economy has rebounded from the pandemic recession.The latest jobs data follows recent reports that have shown an economy maintaining strength as new COVID infections have plummeted since late January.

Stacey Solomon has opened up about the birth of her daughter Rose and her health battle on Loose Women.During Friday’s (4 March) instalment of the popular ITV daytime show, the mum-of-four returned to the show after her four-month maternity leave for the birth of her and fiancé Joe Swash’s second child.And while she updated fans on how life has changed for the couple since they welcomed the little tot, the 32-year-old revealed she was only in labour for an hour and a half before she welcomed their daughter.But despite having an “easier birth” the mum-of-four opened up about her daughter’s struggle with tongue tie which made stopped her from breastfeeding properly.This is a live TV story and is constantly being notes updated.Please refresh the page regularly to get the latest TV updates.TV & Showbiz reporters are working to source the latest information, reaction, pictures and video related to this story.You can also follow us on Twitter @DailyStar, or follow us on Instagram @dailystar to get the latest TV and celeb gossip 24 hours a day.Or like our Daily Star Showbiz Facebook page to get the day's biggest stories, and have your say on them.Why not also subscribe to receive our regular Daily Star showbiz newsletters?You can do this on this page by simply entering your email address above and hitting 'subscribe'.Download the Daily Star app for flash alerts on the biggest stories of the day, so you don't miss out.Why not also subscribe to receive our regular Daily Star news bulletins? You can do this on this page by simply entering your email address above and hitting 'subscribe'.

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Transport Canada says.The department didn’t say why or for how long the aircraft — that was grounded on Tuesday — would be restricted to the airport but told Global News in an email Thursday that Transport Canada is working with Canada’s Border Services Agency to “assess the matter.” Cryptocurrency a ‘double-edged sword’ in Ukraine-Russia war, experts say They said they are trying to find out if there has been any violation of the recently announced Notice to Airman (NOTAM) that prohibits Russian aircraft from operating in Canadian airspace.Ottawa officially closed up the nation’s airspace on Feb. 24 while announcing a set of sanctions against Russia as the war against Ukraine rages on.

COVID-19 case tally rose to 42,951,556 with 6,396 people testing positive for the infection in a day while active cases declined to 69,897, according to Union Health Ministry data on Friday.

Cheryl Burke is opening up about her efforts to get in touch with her emotions and embrace her feelings following her split from Matthew Lawrence.The pro took to Instagram on Thursday to share a video with her fans and followers about how she's «been really trying to feel my feelings for the first time.»According to Burke, she's been reading up on different philosophies and schools of thought regarding the power of mindfulness and self-reflection, but that it hasn't been an easy road.«It has been an interesting journey so far, to say the least,» Burke, 37, shared. «It's been scary, because I'm so used to pushing through, because of my athleticism and dancing in general.

CHICAGO - A lawsuit was filed against the City of Chicago and Mayor Lori Lightfoot Wednesday, claiming she used obscene language and defamed a former Chicago Park District lawyer who was involved in the Christopher Columbus statue controversy in 2021.George Smyrniotis, who served as First Deputy General Counsel for the district, alleged that Lightfoot berated him over a Zoom call, damaging his reputation and leading to the loss of his job as well as causing him emotional distress.The Columbus statue was removed from Arrigo Park in Little Italy in the summer of 2020 after it had become the target of protests and unrest after the murder of George Floyd.DOWNLOAD THE FOX 32 NEWS APPOn behalf of the Chicago Park District, Smyrniotis penned a letter of agreement with the Joint Civic Committee of Italian Americans (JCCIA), allowing them to briefly display the statue at the 2021 Christopher Columbus Day parade.Lightfoot allegedly took umbrage to the agreement, telling an Italian-American leader she would pull the permit for the parade if the statue made an appearance, according to the lawsuit.An Italian American group is suing the city of Chicago to restore the Christopher Columbus statue that was removed during protests last year.She then berated Smyrniotis and his General Counsel Timothy King in a Zoom call on the night of the parade, the lawsuit claims."You d****, what the f*** were you thinking? You make some kind of secret agreement with Italians, what you are doing, you are out there measuring your d**** with the Italians seeing whose got the biggest d***, you are out there stroking your d**** over the Columbus statue, I am trying to keep Chicago Police officers from being shot and you are trying to get them shot.

A 69-year-old man was shot and killed after he withdrew money from an ATM inside a bank, police say. PHILADELPHIA - Authorities say a man was shot and killed shortly after he withdrew money from an ATM inside a bank Thursday night in Philadelphia's Germantown neighborhood. Officers from the Philadelphia Police Department were called to the Citizens Bank on the 5700 block of Germantown Avenue just after 8 p.m.

COLOMBO (News 1st); The Monetary Board of the Central Bank of Sri Lanka has delivered 8 key points to the government to be considered to overcome the present economic challenges.These measures are as follows:a) introducing measures to discourage non-essential and non-urgent imports urgently based on the previous recommendation made by the Central Bankb) increasing fuel prices and electricity tariffs immediately, to reflect the costc) incentivising foreign remittances and investments furtherd) implementing energy conservation measures, while accelerating the move towards renewable energye) increasing government revenue through suitable tax increases on a sustained basisf) mobilising foreign financing and non-debt forex inflows on an urgent basisg) monetising the non-strategic and underutilised assets, andh) postponing non-essential and non-urgent capital projects.The above measures would ensure that a coordinated approach is adopted to overcome the challenging economic circumstances faced by the country and to prudently exit the COVID-relatedpolicy accommodation, said the Central Bank.

Health Matters March 3: An Alberta woman was surprised to find out she’s not eligible for fertility treatments at PCRM because of her size. As Su-Ling Goh reports, the fertility clinic’s policy is controversial among obesity awareness advocates.

STANFORD, Calif. - The coroner's office on Thursday determined that the death of Stanford women's soccer player Katie Meyer was suicide.The County of Santa Clara Medical Examiner-Coroner said there is no foul play related to Meyer's death."We are exceedingly saddened to hear about the death of Katie Meyer, a beloved, talented, and respected Stanford student, athlete, and Santa Clara County resident," the coroner's office said in a statement. "The Medical Examiner-Coroner extends sincerest condolences to the family, friends, and fans of Katie Meyer."The captain of Stanford University's women's soccer team Katie Meyer was found dead in a campus residence, the university said Wednesday.The Stanford University's women's soccer team captain and goalkeeper was found dead in a campus residence earlier this week.Thousands poured onto Maloney Field Wednesday night, the home of Stanford soccer, for a vigil to remember the star athlete.Meyer, 22, was a senior majoring in International Relations, resident assistant, and was supposed to graduate this year."Katie was extraordinarily committed to everything and everyone in her world," Stanford said in a statement released Wednesday.

SHARON HILL, Pa. - A Delaware County judge on Thursday upheld charges against three former Sharon Hill police officers charged in the deadly shooting of 8-year-old Fanta Bility. Officers Devon Smith, Sean Dolan, and Brian Devaney face manslaughter and reckless endangerment charges for the deadly shooting last August. They were fired from the Sharron Hill Police Department following a 6-1 Borough Council vote in January. According to investigators, on Aug.

press release from California Attorney General Rob Bonta states. TikTok's privacy policy states that users 13 and under may use the app to play with effects, watch videos, and follow others but not post public videos or interact with other users via messages. Recently the app experimented with the 'profile view' function, which would allow users to see who viewed their profile.

Dancing on Ice legends Jayne Torvill and Christopher Dean have shared a health update on contestant Connor Ball after the musician took a nasty fall during the latest live show.Last Sunday (February 27), The Vamps singer and his professional partner Alexandra Schauman skated to George Ezra’s Paradise dressed as pirates, but things didn’t go to plan as he lost his balance during a risky move and fell to the ice.He managed to slice his shin with a blade leaving it bleeding as concerned hosts Phillip Schofield and Holly Willoughby checked he was ok.During an appearance on Channel 4's Steph's Packed Lunch, Olympic skating champions Torvill and Dean gave an update on the star’s recovery.Asked if anyone had surprised them this series, Chris replied: "I think Connor is a surprise because our other top celebrities are all from a dancing background and Connor, he's a guitar player and so not so much."He's really stepped up, he's a stand out - he's our dark horse."Jayne added: "As Chris said, Connor, each week, has got better and better but unfortunately he's had a couple of falls recently. "He managed to kick himself in the shin last week, he's had stitches in his leg.

The Philadelphia District Attorney's office announced the charges Thursday against 51-year-old James Pitts on the recommendation of a grand jury. PHILADELPHIA - A former Philadelphia homicide detective has been arrested on perjury and obstruction charges.The Philadelphia District Attorney's office announced the charges Thursday against 51-year-old James Pitts on the recommendation of a grand jury.A request for Pitts' current employment status with the Philadelphia Police Department was not immediately answered.

In the latest global COVID-19 developments, some recent hot spots reported new daily record cases, as US officials announced the transfer of some technology to an international effort to speed and share new pandemic tools.

LOUISVILLE, KY - SEPTEMBER 23: In this handout photo provided by the Shelby County Detention Center, former Louisville, Kentucky detective Brett Hankison poses for a mug shot on September 23, 2020 in Louisville, Kentucky. Hankison was charged with th LOUISVILLE, Ky. (AP) - A Kentucky jury on Thursday cleared a former police officer of charges that he endangered neighbors when he fired shots into an apartment during the 2020 drug raid that ended with Breonna Taylor’s death.The panel of eight men and four women delivered its verdict about three hours after it took the case following closing arguments from prosecution and defense attorneys.Hankison had been charged with three counts of wanton endangerment for firing through sliding-glass side doors and a window of Taylor’s apartment during the raid that left the 26-year-old Black woman dead.

CLAYTON COUNTY, Ga. - Clayton County police have arrested a man accused of bringing a 13-year-old girl from Kansas to Georgia to have sex with her.At a press conference Wednesday, the Clayton County Police Department said that 33-year-old Jonesboro resident Harold Graham met the underage girl on the popular gaming app Roblox on Feb. 18. According to investigators, Graham was able to convince the girl two days later to sneak out of her home in Topeka, Kansas and run away with him back to Clayton County.

Last Thursday, LHSC was caring for 50 COVID-19 patients with seven in adult intensive care.There are five or fewer COVID-19 inpatients in Children’s Hospital with five or fewer in pediatric critical care. The same figures were reported last Thursday. LHSC says of its 44 COVID-19 inpatients, 15 are being treated for COVID-19, while 29 are being treated with COVID-19, meaning they were admitted for a different reason and were found to have an incidental COVID-19 infection.

COVID-19 will soon become a matter of personal choice rather than an obligation.The province announced Wednesday that mask mandates will be lifted by mid-April at the latest, but Luc Boileau said Thursday that the change could happen as soon as the third week of March.Boileau told a news conference that he’s encouraged by recent projections that indicate cases and hospitalizations have continued to decline.

WASHINGTON - TikTok and its possible harmful effects on the mental health of children and teenager users are being investigated by a bipartisan group of U.S. state attorneys general from coast to coast — the latest issue for the wildly popular video-sharing app.A nationwide probe was announced Wednesday by a number of states, led by officials from California, Florida, Kentucky, Massachusetts, Nebraska, New Jersey, Tennessee and Vermont.

ORANGE COUNTY, Fla. - Convicted killer Markeith Loyd on Thursday was sentenced to death for the killing of Orlando Police Lieutenant Debra Clayton in 2017. In December, the jury recommended the death penalty, but the judge had the final say. After the sentence was read, Loyd made an outburst in the courtroom before being led out. Clayton's family was in the courtroom for the sentencing.Convicted killer Markeith Loyd on Thursday was sentenced to death for the killing Orlando Police Lieutenant Debra Clayton in 2017.Local leaders, including Orange County Sheriff John Mina and Orlando Police Chief Orlando Rolon, spoke to the media outside the courthouse following the sentencing. "It does give me some sense of closure but I'm more happy for the family of Lt.

- Suicidal behaviours -

COVID-19 therapeutics to include a “conditional recommendation" on Merck & Co's Covid drug Molnupiravir, a new antiviral medicine. Under this conditional approval, Merck's Covid-19 antiviral pill was approved for patients who are in the early stages of the disease.WHO has updated its living guidelines on #COVID19 therapeutics to include a conditional recommendation on molnupiravir, a new antiviral medicine.https://t.co/ZRygSEAbzC